Therapy and evaluations that help you move forward.
Compassionate, evidence-based support for anxiety, trauma, relationships, ADHD, and autism.
Meet with Sarah online across Florida and Virginia, or in person in Orlando and Lynchburg.
Choose the support that fits your next step.
-
Reprocess trauma, reduce emotional pain and promote faster, deeper healing.
-
One-on-one support for healing, growth, and life challenges.
-
Strengthen connection, improve communication, and resolve conflict.
-
Group therapy creates space to feel understood, supported, and less alone in the challenges you’re carrying.
-
Assess attention, focus, and behavior patterns to support accurate diagnosis
-
Assess communication, behavior, and social skills to determine diagnosis and support
-
Assess the impact of past traumatic experiences on a person’s mental health
-
Personalized assessments designed to provide insight into emotional functioning, personality patterns, strengths, coping styles, and mental health concerns through clinical interviews and standardized testing.
Meet Sarah
I am a Licensed Mental Health Counselor (LMHC) in Florida specializing in young adults and diagnostic evaluations.
Additionally, I am an Autism Spectrum Disorder Clinical Specialist (ASDCS) and Premarital/Couples Counselor (SYMBIS), EMDR trained, trauma-informed, and have received specialized training and experience in working with young adults dealing with anxiety, shame, and relationship struggles.
My approach is direct, compassionate, and rooted in evidence-based techniques. I believe healing doesn’t have to take forever — with the right support, you can make meaningful progress faster than you think.
Outside of counseling, I’m a proud mom of five, a travel enthusiast, and someone who deeply values faith, resilience, and authenticity.
Wherever you’re starting from, real change is possible. I would be honored to walk alongside you on your journey.
Your Story Isn’t Over.
It’s Just Beginning.
Imagine feeling confident, connected, and clear about who you are.
Healing is possible.
Answers are possible.
You don't have to navigate it alone.