Frequently Asked Questions
What issues do you help with?We work with individuals navigating anxiety, trauma, ADHD, autism, relationship struggles, stress, burnout, emotional overwhelm, life transitions, women’s issues, and personal growth.
Do you offer virtual sessions?Yes. Virtual therapy sessions are available throughout Florida and Virginia. Coaching services are available nationwide.
Do you accept insurance?Sarah P. Therapy is an out-of-network practice. Superbills are available for possible reimbursement, and HSA/FSA cards may be used for eligible services.
What types of groups do you offer?Groups may focus on trauma recovery, anxiety, emotional wellness, relationships, women’s support, ADHD/autism support, faith integration, and personal growth.
What makes your approach different?Our approach combines warmth, practical tools, evidence-based techniques, and a supportive environment tailored to each client’s goals and needs.
How do I get started?Reach out through the contact form to schedule a consultation or learn more about available therapy, coaching, evaluations, or group services.